London, United Kingdom
Swiss Ball & Foam Roller Pilates in the City of London,Reformer & Mat in Leigh on Sea. Corporate Staff Wellness Packages
Health, Wellness and Fitness
Education
Pilates Foundation 2004 — 2006
Master of Science (MSc), Exercise and Health Behaviour
City University, London, England
MSc Exercise and Health Behaviour, Physiology and Psychology
Experience
Pilates Foundation 2004 - Present
Inner Body Pilates January 1999 - Present
Skills
Operant Conditioning, Healthy Lifestyle, Exercise Prescription, Functional Training, Sports Injuries, Strength Training, Conditioning, Supplements, Bodywork, Group Exercise, Stretching, Core Strength, Dance, Rehabilitation..., Relaxation, Injury Rehabilitation, Back Pain, Musculoskeletal, Low Back Pain, Scoliosis, Complementary Medicine, Strength, Personal Training, Holistic Health, Fitness, Fitness Training, Wellbeing, Physical Therapy, Healing, Pilates, Stress Management, Shoulder Pain, Wellness Programming, Lifestyle Coaching, Stress, Rehabilitation, Reiki, Corporations, Health, Wellness, Wellness Coaching, Meditation, Neck Pain, Movement, Lifestyle, Corporate Wellness, Whiplash, Exercise Physiology, Injury, Injury Prevention